Learn the moves to release your muscles through using different types of Pilates and yoga massage ball sets, release straps and foot health kits.Get Started
The beginning was simple: I could not afford or find time for regular massages any more (4 kids probably had something to do with it). But I didn’t want to be in PAIN either.
I didn’t know anything about manufacturing or running an ecommerce business but I did have passion for health, movement and Pilates.
So I decided to ROLL with it and that’s how sFera Fitness was born.
Since then sFera products and videos have helped thousands of people discover the freedom, joy and confidence of pain-free movement.